I have always been a curious seeker, an adventurer, & a lover of change. I love learning almost as much as I love teaching. So at the age of 53, I decided to head to Bali for a month for a month long yoga teacher training. It was life changing on every level and even 2 years later I am still experiencing growth with this body, mind, and soul practice. As a lover of meditation, energy, & breath work, my practice is heavy on the soul & mind part of yoga. I believe yoga is a lifetime practice and I know that I am only at the tip of the iceberg with my learning. My intention is to inspire you to go deeper in finding joy, inner peace, and the knowing that you can create any life you desire. When not on my mat, I travel, read, write, and have as much fun as I can with my beautiful family.
You can also find me at www.mezzawoman.org
*Much gratitude & love to my teachers Silvia Mordini & Natalie Hayden-Perez.
Silvia Mordini with Alchemy of Yoga (200 YTT)
Natalie Hayden-Perez (Pre-natal training)